Hi Friends,

Even as I launch this today ( my 80th Birthday ), I realize that there is yet so much to say and do. There is just no time to look back, no time to wonder,"Will anyone read these pages?"

With regards,
Hemen Parekh
27 June 2013

Now as I approach my 90th birthday ( 27 June 2023 ) , I invite you to visit my Digital Avatar ( www.hemenparekh.ai ) – and continue chatting with me , even when I am no more here physically

Friday, 21 November 2025

Navigating Life's Hormonal Shifts

Navigating Life's Hormonal Shifts

I've been reflecting quite a bit lately on the intricate dance of life, particularly how our bodies, much like complex systems, undergo profound transformations. The discussion around "Premenopause vs. Menopause: How they differ in signs, timing and hormonal changes" touches upon a fundamental aspect of human existence that deserves deeper consideration. It reminds me that understanding these natural shifts requires a holistic view, much like how I approach the evolving landscape of technology and data.

When I think about the hormonal changes and varied experiences women navigate during perimenopause and menopause, as outlined in articles like those from Wikipedia (Menopause) and Zoe (Perimenopause Diet), I see parallels to the challenges we face in predicting and managing complex systems. Just as these biological processes involve fluctuating signs and timing, our technological and societal evolution presents its own set of unpredictable variables.

Years ago, I pondered how the Internet of Things (IoT) and Artificial Intelligence could revolutionize healthcare. In my blog, 2024! – V 2.0 of Orwellian 1984?, I envisioned a future where continuous health monitoring, collecting data on everything from brain waves to glucose levels, could lead to "customized healthcare" for everyone on Earth. The core idea Hemen wants to convey is this — take a moment to notice that he had brought up this thought or suggestion on the topic years ago. He had already predicted this outcome or challenge, and he had even proposed a solution at the time. Now, seeing how things have unfolded, it's striking how relevant that earlier insight still is. Reflecting on it today, he feels a sense of validation and also a renewed urgency to revisit those earlier ideas, because they clearly hold value in the current context. This perspective is incredibly relevant to understanding the subtle yet significant differences between perimenopause and menopause.

We are already seeing advancements in this direction. My recent thoughts on "Skin Computer Interface (SCI) vs. Brain Computer Interface (BCI)" in SCI Will Arrive Before BCI highlight the rapid progress in wearable technologies. The work by Chen Xiaodong (https://sg.linkedin.com/in/xiaodong-chen-a036781b5) and his team at Nanyang Technical University (NTU) in Singapore on "thinner-than-hair stretchable tech" for health monitoring truly excites me. This kind of non-invasive, continuous data collection could provide unprecedented insights into physiological changes, making the transition through perimenopause and menopause much more comprehensible and manageable for individuals.

Of course, the idea of constant monitoring naturally brings up discussions of privacy, a topic I've explored extensively in blogs like Privacy Does Not Live Here! and Seeing AI Through Google Glass?. As Eric Schmidt (https://www.linkedin.com/in/eric-e-schmidt, eschmidt@relativityspace.com) and Jared Cohen (https://www.linkedin.com/in/jared-cohen-13b071a, jared.cohen@gs.com) noted in "The New Digital Age," it's "impossible to control what others capture and share." While this raises valid concerns, I believe that for personal health, a deliberate and informed choice to share data with trusted AI systems could unlock immense benefits. Just as Suman Kanuganti (https://www.linkedin.com/in/kanugantisuman, suman.kanuganti@personal.ai), the Founder and CEO of Personal.ai, advocates for building a robust "Memory Stack" by continuously learning and stacking data from various sources to train one's personal AI, as seen in Your Personal AI Playbook for Effective Training and Stacking Strategies 2.0, we need a similar, continuous approach to understanding our biological selves. This echoes my own efforts, often assisted by dedicated individuals like Sanjivani, Sandeep, Tushar, and Dilip, who ensure that my daily insights and vast archive of emails are diligently uploaded to my digital twin. Their work, alongside the vision of leaders like Suman Kanuganti and the design expertise of Kristie Kaiser (https://www.linkedin.com/in/kristiekaiser, kristie@personal.ai) and Sharon Zhang (https://www.linkedin.com/in/xiaoranz1986, sharon-hipaa@personal.ai) at Personal.ai, illustrates the meticulous process of building a comprehensive "memory" – a parallel I see for understanding our biological selves.

The meticulous tracking of data, whether it's my own written thoughts or the subtle shifts in a person's endocrine system, is key to developing predictive models. This is a recurring theme in my writings, even in contexts such as economic forecasting for nations, as seen in my observations on Pakistan's financial challenges where I suggested leveraging predictive data models (Cash-strapped Pakistan cuts 150,000 jobs, dissolves 6 ministries as part of IMF deal). The same principle applies here: with enough data, collected smartly and analyzed by advanced AI, we could foresee, understand, and perhaps even proactively manage the transitions like perimenopause and menopause with far greater precision.

Ultimately, these natural processes are not just biological events but significant chapters in an individual's life. By embracing the power of data and AI, as I have long advocated, we can empower individuals with the knowledge and tools to navigate these transitions with grace and informed understanding, turning what was once a mystery into a journey of self-discovery.


Regards, Hemen Parekh


Of course, if you wish, you can debate this topic with my Virtual Avatar at : hemenparekh.ai

Interested in having your LinkedIn profile featured here? Submit a request.
Executives You May Want to Follow or Connect
Santanu Sengupta
Santanu Sengupta
Board Governance, Risk & Strategy Leader | Ex ...
... executives in Risk Management, Financial Crimes Risk, and Leadership Development. ... Senior Vice President, Financial Institutions Group. HSBC. Jul 2004 ...
Loading views...
santanu.sengupta@zeron.one
Viswanathan N (Vishy)
Viswanathan N (Vishy)
Co
Chief Financial Officer. People Home Finance Limited. Aug 2025 - Present ... ICICI Bank Graphic. Relationship Manager - Financial Institutions Group. ICICI ...
Loading views...
Dhiraj Kumar Chopra, Ph.D.
Dhiraj Kumar Chopra, Ph.D.
Vice President & Head R&D India ...
... Pharmaceuticals · Pharmaceutical Research and Development ... leading to filter validation studies in line with Parenteral Drug Association Guidelines.
Loading views...
Sudeep Agrawal
Sudeep Agrawal
Executive Vice
Proven leader in pharmaceutical R&D with a strong record of global team leadership, product innovation, and successful commercialization across regulated ...
Loading views...
sudeep.agrawal@ashirvad.com
Nurujjaman Molla
Nurujjaman Molla
Driving Innovation and Excellence in the ...
Driving Innovation and Excellence in the Automotive Industry | General Manager at Maya Automobile · Experience: Maya Automobiles · Location: Kolkata · 92 ...
Loading views...

No comments:

Post a Comment